Class Descriptions
Below you will see classes assigned grade-level groupings, but we know that each child is on their own personal journey. If there is a class that your learner would like to take, but doesn't fit the age parameters and you feel they would have the maturity thrive in that class, please reach out to the instructor to see if they would be willing to enroll your student.
Period 1
10:00-10:55
STEM"ercise"
PreK-K
$150/session (6 wks)
(supply fee built in)
Let’s get active with Stem “ercise” Level 1! Join us for a PreK/K STEM and physical exercise class! Did you know that active learning, where students engage in programs that add physical activities after learning STEM concepts, result in more profound understanding and retention of information? At Whole Life Co., we will build strong minds as children gain a foundational understanding of science and develop strong bodies through fun exercise! Your child will develop skills like teamwork, critical thinking and problem solving. As a final challenge, students will create their own obstacle course!
Teacher: Francine Hardy
Email: [email protected]
Tumbling
Time
K-3rd
$120/session (6 wks)
In this class, students will have an absolute blast learning basic tumbling skills! They will build strength, increase coordination, and gain flexibility in a super-fun environment designed to boost their confidence and get them moving!
*Athletic clothing should be worn. Long hair needs to be tied back for safety.
Teacher: Kelly Mullens
Phone/text: (916)524-1700
Email: [email protected]
Santa's Workshop
1st-5th
$150/session (6 wks)
(supply fee built in)
Join other busy elves in Santa's workshop as we craft handmade Christmas gifts and decorations. On the last day of class you'll take home all your wrapped gifts and goodies to give to family and friends.
Teacher: Hailey Bellmer
Email: [email protected]
Period 2
11:00-11:55
Rhythm, Music & Dance -
Oh My!
K-2nd
$120/session (6 wks)
Calling all 4-7 year-olds for a creative hour of musical play! This is an ideal age for developing the building blocks of musical skills. Singing together will help students develop pitch and knowledge of scales and intervals. Students will learn their do-re-mi’s and their musical 1-2-3’s, preparing them to play a musical instrument. Through movement, clapping, and percussion, we will build a foundation for rhythm. Creative flow in dance develops musicality and rhythm beautifully, all while students have fun and express themselves!
Teacher: Danielle Naler
Phone/text: (805)895-4307
Email: [email protected]
Watercolor Painting
1st-5th
$150/session (6 wks)
(supply fee built in)
Create your own nature journal as we learn how to observe and paint the world around us. A fun class for curious minds. We'll cover watercolor painting techniques, color theory, and natural design.
Teacher: Hailey Bellmer
Email: [email protected]
Cookies Around the World
2nd-5th
$150/session (6 wks)
(supply fee built in)
Join us for an exciting adventure touring the world through a culinary cookie adventure.
Required: Students must wear flat, close-toed shoes and provide their own aprons; all hand jewelry must be removed and hair must be tied-up and away from face.
Teacher: Francine Hardy
Email: [email protected]
Writing with Whimsy: IEW
3rd-5th
$120/session (6 wks)
+IEW book
In this class, students will work through lessons from the Institute for Excellence in Writing text, Ancient History-Based Writing Lessons. Each week will introduce a new writing technique in fun, easy-to-learn, and interactive ways. Each session of classes will build on the previous session, so a full year of class is encouraged, but not required. Students will be equipped and encouraged to complete a writing assignment at home each week to present with the class. Each writing assignment is based on a topic from ancient history, and can usually fulfill charter requirements for both history and writing.
Required: IEW Ancient History-Based Writing Student Book
Teacher: Kelly Mullens
Phone/text: (916)524-1700
Email: [email protected]
Period 3
12:30-1:25
Leather Luxe:
Handmade Jewelry
2nd-6th
$150/session (6 wks)
(supply fee built in)
Unleash your creativity in our "Leather Luxe" workshop, where you'll craft beautiful, custom leather accessories! In this hands-on class, you'll learn how to design and make your own stylish leather earrings (available for pierced ears or clip-ons), create chic leather bracelets, and personalize a one-of-a-kind keychain. Whether you're a beginner or an experienced crafter, you'll leave with stunning, handmade pieces that reflect your unique style. Join us for a fun, interactive experience, and take home your very own leather luxe collection!
Teacher: Heather Lu
Phone/text: (503)290-4421
Email: [email protected]
Gooey, Gummy, Sticky & Funny: STEM including Slimy Science
1st-5th
$150/session (6 wks)
(supply fee built in)
Your child will have so much fun as their senses fully explore all things Gooey, Gummy, Sticky, and Funny! This class promotes learning through problem-solving, exploration, creativity and curiosity! It will help build connections in the brain, encouraging development of language and motor skills, plus developing hand-eye coordination and fine motor skills. This class will also help children feel more grounded and manage anxiety better. We'll explore concepts such as chemistry, engineering, physics and the states of matter.
*Supply fee covers lab coat, goggles, clipboard and writing utensils your child will bring home at the end of the six weeks.
Teacher: Francine Hardy
Email: [email protected]
Period 4
1:30-2:25
Leather Creations: DIY
Journal-Making
1st-6th
$150/session (6 wks)
(supply fee built in)
Dive into the art of leather crafting with our "Leather Creations: DIY Journal Making" class! In this immersive workshop, you'll design and assemble your own personalized leather-bound journal. Learn to cut, stitch, and customize high-quality leather to create a beautiful, functional keepsake perfect for writing, sketching, or gifting. No experience is necessary—just bring your creativity, and we’ll provide the tools and materials. Join us for a rewarding hands-on experience and walk away with a handcrafted journal you can be proud of!
Teacher: Heather Lu
Phone/text: (503)290-4421
Email: [email protected]
Previous Offerings
Chinese Calligraphy
Language & Culture
$120/session (6 wks)
+$30 supply fee
Explore the rich heritage of China in our Chinese Calligraphy, Language & Culture class! This comprehensive course introduces students to the Chinese language, covering numbers, basic vocabulary such as food and body parts, and essential phrases. In the calligraphy segment, students will learn the art of writing Chinese characters, drawing intricate designs, and even writing their own names. The cultural component offers a fascinating journey through China's history, including the names of cities and important landmarks, as well as an introduction to common foods, traditional musical instruments, and significant inventions like paper, printing, and gunpowder. Join us to develop a deeper understanding and appreciation of Chinese language and culture!
Teacher: Joanne Sy
Phone/text: (916)699-5615
Email: [email protected]
Intro to Cello:
Group Cello Class
$195/session (6 wks)
In this 6-week Introduction to Cello, we will cover basic music theory, cello and bow set-up, posture, names of strings, parts of cello/bow, and even learn a couple of songs! Class size is limited to 4 students.
Required: BYOC (Bring your own cello)
Teacher: Joanne Sy
Phone/text: (916)699-5615
Email: [email protected]
STEAM: Towers, Bridges, & Mazes
$120/session (6 wks)
Discover the exciting world of engineering and design in our STEAM class: Towers, Bridges, and Mazes, tailored for elementary school children! This hands-on course encourages young minds to explore the principles of science, technology, engineering, art, and math through creative building projects. Students will work together to construct towering structures, design and test sturdy bridges, and navigate through challenging mazes, all while learning about balance, stability, and problem-solving. With a focus on teamwork and imagination, this class provides a fun and educational environment where kids can unleash their inner architects and engineers.
Teacher: Jessica Stoner
Phone/text: (916)337-0630
Email: [email protected]
Cartoon Character Design
$120/session (6 wks)
+ $30 supply fee
Ever wondered what a cartoon of yourself would look like? Now you can find out from an artist who worked at Disney! Go on a journey of discovery as you draw your favorite characters and learn how to design a cast of your own! In this fun and humorous class learn about what makes characters appealing and the principles that bring them to life.
Teacher: Jessica Ostrander
Email: [email protected]
Physical
Theater:
Mime
Magic
$120/session (6 wks)
Perform the magic of mime illusions that make the invisible visible. I'll share with you the secrets I learned while studying with the great French mime, Marcel Marceau, and many others. We'll explore telling stories through body movement and gesture while improving our coordination, rhythm, muscle memory, and movement vocabulary. Wear comfortable clothes to move in. This is a physical theater performing arts class you don't want to miss!
Teacher: Jessica Ostrander
Email: [email protected]
Young
Poets
Unite!
$120/session (6 wks)
Are you a poet and don’t yet know it? :) Since ancient times, people have expressed their ideas and feelings through poetry. It is an enduring art form. We will take inspiration from poems throughout history, sampling from the poetic masters. Discussions are rich when the ideas are timeless and there is literary artistry to savor! Also on our agenda is learning and practicing poetic techniques, including rhythm, structure, symbolism, and imagery. This class will be a workshop for young poets to discover their voice and articulate their thoughts in fresh ways. Young poets unite!
Teacher: Danielle Naler
Phone/text: (805)895-4307
Email: [email protected]
Portfolio Pioneers
Website Building
for Young Creatives
$120/session (6 wks)
+laptop from home
+digital camera or iphone
Join Portfolio Pioneers: Website Building for Young Creatives and unlock the skills to create your very own online portfolio using Wix or Squarespace's free versions! In this hands-on class, students will learn how to take professional-quality photos for portraits and products, import, export, and edit these photos, and upload and embed them on their website. They'll discover how to organize and store their images efficiently. The portfolio segment will guide students in writing compelling bios, captions, and descriptions, embedding external links like YouTube videos, and designing an appealing layout. Additionally, students will explore e-commerce by creating a storefront to sell their products, mastering product photography, naming and describing items, and using AI tools like ChatGPT to generate engaging product descriptions. By the end of the course, young creatives will have a polished and professional website to showcase their talents and products.
Teacher: Joanne Sy
Phone/text: (916)699-5615
Email: [email protected]
Intro to Cello:
Group Cello Class
(4 students)
$195/session (6 wks)
In this 6-week Introduction to Cello, we will cover basic music theory, cello and bow set-up, posture, names of strings, parts of cello/bow, and even learn a couple of songs! Class size is limited to 4 students.
Required: BYOC (Bring your own cello)
Teacher:Joanne Sy
Phone/text:(916)699-5615
Email: [email protected]
Fun With
Layered Cakes:
Basics for Kids
$120/session (6 wks)
+$30 supply fee
Join us for an exciting adventure into the world of layered cakes! In this interactive class designed specifically for children, aspiring young bakers will learn the fundamental techniques of creating delicious layered cakes. Throughout the course, kids will embark on a hands-on journey that will introduce them to essential skills such as cake baking, leveling, stacking, and frosting. Our experienced instructor will guide them through each step with easy-to-follow instructions and plenty of encouragement. From selecting the perfect cake flavors to exploring creative decorating ideas, this class is packed with fun and creativity. By the end of the session, participants will collaboratively create one stunning, multi-layered cake masterpiece, showcasing their newfound skills and imagination. Whether your child is a budding pastry chef or simply loves to bake, this class promises to inspire their passion for baking while fostering creativity and confidence in the kitchen. Sign up now and let the cake-making adventures begin!
Required: Students must wear flat, close-toed shoes and provide their own aprons; all hand jewelry must be removed and hair must be tied-up and away from face.
Teacher: Amanda Ngo
Phone/text: (909)706-7195
Email: [email protected]
Dance Up!
Hip-Hop
$120/session (6 wks)
Dance Up! Introduces students to the exciting elements of hip hop dance! In this dynamic class, students will groove, pop, and wave their way through fun choreography designed to boost confidence and coordination. Your child will walk away from this class with a new understanding of movement and how they can use it to express themselves passionately. Your skills will be discovered in a safe space for each dancer to grow and try new skills with confidence and encouragement. Get ready to unleash your inner dancer and elevate your skills in Dance Up!”
Teacher: Jadyn Ramos
Phone/text: (701)771-8362
Email: [email protected]
Beginning
Piano
(Keyboard)
$120/session (6 wks)
Join our Beginning Piano Keyboard class designed specifically for middle school students eager to explore the world of music! This engaging and interactive course introduces the basics of piano playing, including reading sheet music, understanding rhythm, and learning essential techniques. Students will develop their skills through fun, hands-on practice and group activities, fostering a collaborative and supportive environment. No prior experience is needed, just a passion for music and a desire to learn.
Teacher: Vanessa Martucci
Email: [email protected]
Beda Brazilian Jiu Jitsu's Functional Training
$120/session (6 wks)
Functional training is a classification of exercise we do at our academy, Beda Brazilian Jiu Jitsu Academy, which involves training the body to be physically fit and ready for the activities of self-defense and Brazilian Jiu Jitsu. It uses the full body, engaging multiple muscles, especially the core. The class focuses on core, balance, strength, cardio, and endurance, all with the concept to engage the body, being fit, and ready it for self-defense protection and Brazilian Jiu Jitsu. You can expect to exercise using medicine balls, plyometric boxes, battle ropes, Bosu balls, and more.
Teacher: Brandy Beda
Phone/text: (916)985-2332
Email: [email protected]